The Science Behind the Workshop
IN THIS LESSON
This eight week workshop is focused on teaching Kim’s highly successful corrective exercise Progression to restore active posture control, help reduce pain, repeated injuries and increase comfort with daily life and physical activity for people who are living with Hypermobility.
Learn about how the corrective exercise progression will work to restore strength, coordination and endurance in the active posture control system as well as reduce tension in the tissues and subluxations.
