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Posture and Body Mechanics

  • Kim Burns DPT OCS Physical Therapy and Sports Rehabilitation 1901 North State Street Bellingham, WA, 98225 United States (map)

Learn how to find and maintain neutral posture and optimal body mechanics for common movements and postures experienced throughout the day. Learn corrective exercises build muscle memory to help find and maintain neutral posture and good body mechanics with ease. Come to one or both classes for extra practice. Class Fee $30 in the clinic or ahead of time through Venmo @Sea2SummitPT. Space is limited. Email sea2summitPT@gmail.com or text 360-827-5375 to reserve a spot.  

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September 30

Hypermobile Ehlers Danlos Syndrome / Hypermobile Spectrum Disorders

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December 18

Posture and Body Mechanics Day 2